Lauren Card Live

How many of you out there feel that your life is in balance? My guess is there’s not many, including yours truly, especially as of late.

I’m curious if you working so hard that you forget or blow off the options you have to connect with yourself, family and others to be present and in the moment? I’ve created a list that starting tomorrow I’m going to bring into my life…it’s time!

Do any of the following examples or suggestions resonate for you? If not what is your list? CREATE YOUR OWN! Be completely honest…not with me… with you!

• Set Goals for Health – buy a Pilates ball. I know it’s time for me to go buy new one to replace the one that deflated 2 weeks ago! I used it EVERY day and now my core and back are missing the darn thing. I also intend to up my walking time and eat more veggies.

• Connect – I have a list of 250 people in my network. I’m calling everyone on that list, about 2-4 per day and just check in to see what needs they have, and what I might be able to do for them. No hidden agenda, just create value.

• Meditate – twice a day to bring clarity, peace and tranquility to my life.

• De- Clutter – is a must allowing abundance to come in. Feung Shui thing!

• Family Game Night – Time to to play…Back away from the computer!

• Appreciate – Be thankful for the blessings in your life… everyday.

• Get Outside Yourself – Contribute to those in need.

• Hum, Sing or Play an Instrument – I’ve decided that whistling while I’m hiking works best for me!

• Sleep…Get a full 7 hours in every night.

What’s your list look like? Why wait for New Years 2010…start now.

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