Lauren Card Live

Think about what you say regarding your life and the words you choose to communicate those feelings with others and yourself on a daily basis. What is your internal dialogue? How do you handle relationships? Bottom line…Change your beliefs and you’ll achieve better results.

You already know that you’re free to choose your actions (subject to any physical restraints you may be currently experiencing). And of course your actions have consequences. If you take action and observe a negative consequence, the wise advice would be to change your actions. If you take action and achieve a positive result, you’ll probably want to repeat that action under similar circumstances. This is just common sense, right?

It’s less commonly understood that you’re also free to choose your beliefs. In fact, you’re even more free to choose your beliefs than your actions because you needn’t worry about being physically restrained from believing anything you want. Few people, however, take full advantage of the freedom to change their beliefs. Your beliefs have consequences just as your actions do, and those consequences aren’t always positive.

I invite you to look within yourself. Write down one of your goals, and then list any beliefs you can think of that might stand in your way. Go over those limiting beliefs one by one, create new beliefs and replace with those that empower. You’ll find examples below…

…Here’s a “Golden Nugget” from instructor Gary de Rodriguez. Right after you catch yourself saying or thinking a negative belief, quickly say: “Cancel Clear”. This really helps change our old belief systems and anchor in the new.

I’m not smart enough “Cancel Clear” replace with: I am confident and self assured

I hate my body “Cancel Clear” replace with: I love all of my body parts

I’m always going to struggle in life “Cancel Clear” replace with: Abundance is my natural state.

I am only as good as the success I achieve “Cancel Clear” replace with: I am worthy of my prosperity

Be Do Have!

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