A Can of Worms

canofworms1Transformation… for the past 3 years that’s what my life has been about, really deep down “get in the mud”, exhilarating, challenging, frightening, wonderful self discovery…not for the faint of heart!

Not long ago, after hearing about my desire to dive deeper a friend asked, ”Lauren, why would you want to open up a can of worms?”

My reply was simple … “Because I don’t want them on my shelf.”

I guess you could say this Quattro 90 Day Challenge wasn’t enough for me as yours truly is now also taking on a 12 week coaching program with Sensei Ron Thomas that started this past Sunday night. The course is called A BLACK BELT IN EXCELLENCE… sounds intriguing, yes?

Sensei Ron, one of Quattro University’s amazing instructors, is a Transformational Life Coach, Seminar Leader and Motivational Speaker specializing in Human Potential and Excellence. He is a Master Practitioner of Neuro-Linguistic Programming, a Certified Clinical Hypnotherapist, Time Line Therapist and Life Strategies Coach. Having experience two all day workshop with him, I know I’m in very good hands!

We will be working individually and as a team of 14 through two core curriculums for the purpose of personal transformation:

Foundation One: “Defeating Your Past” and Foundation Two: “Owning Your Future.”

Foundation One (Defeating Your Past) is a six-week, intrapersonal intensive that shatters unconscious blocks and previous limitations, and will help me gain mastery over negative emotions, raise my confidence and awareness, and break patterns I have of behavior that isn’t serving me… trust me, I know I have these!

Foundation Two (Owning Your Future) is a six-week intensive that focuses on personal excellence and self-mastery. During these six weeks, I will be coached on topics such as productivity, effectiveness, creativity, intention, focus, discipline, purpose, harmony, expansion and more.

Sensei Ron believes excellence is as much an art as it is a way.  Powerful inner qualities such as focus, discipline, confidence, courage, self-esteem, respect, honor, compassion, patience and much more, added together equal excellence.

With this course there are assignments and tasks we will be expected to perform…in fact I am in the process of writing out my Goals and Intentions for the next 12 weeks to post on our team site, so once those are up,  I’d like to let you know what those are for me and share with you my successes, breakthroughs and discoveries. I figure if you guys know my goals you can help support my efforts and also hold me accountable!

See you tomorrow!

L.

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